North County San Diego's Integrated Health and Wellness Facility
Your One Stop Shop For Health & Wellness
Our Integrated Wellness team helps active adults perform ‘life’ at an optimal level by addressing the root/ underlying causes of symptoms such as fatigue, brain fog, difficulty losing weight and sleep issues to name a few.
We offer a holistic approach to your health with a treatment plan specific to YOU.
Our Performance Sports Rehab and Physical Therapy AND Functional Fitness Programs offer teens, teams and adults alike everything they need to perform at the highest levels day in and day out.
Our Integrated Wellness team helps active adults perform ‘life’ at an optimal level by addressing the root/ underlying causes of symptoms such as fatigue, brain fog, difficulty losing weight and sleep issues to name a few.
We offer a holistic approach to your health with a treatment plan specific to YOU.
Our Performance Sports Rehab and Physical Therapy AND Functional Fitness Programs offer teens, teams and adults alike everything they need to perform at the highest levels day in and day out.
Up-Coming Events
Summer Performance Training is back for the Summer of 2023! We will offer two classes everyday of the summer for both Adults and Teens. Training sessions will have a different
focus daily on: Acceleration/ Max Speed/ Change Of Direction/ Mobility and recovery. Every Day will have a strength and conditioning component |
Naturopathic Medicine
ALL NATURAL TREATMENTS DRIVEN BY SCIENCE
-Primary Care Appointments
-Specialized testing
-PRP Microneedling Rejuvenation
15 Minute Discovery Call
We offer a complimentary 15-minute phone consultation. We will be discussing your top health concerns and health goals. We will be able to see what I can offer you and how I can help you, if I am able to address your needs. I treat a wide array of health conditions, from primary care concerns and physical ailments to complex chronic illness and anti-aging and aesthetics.
-Primary Care Appointments
-Specialized testing
-PRP Microneedling Rejuvenation
15 Minute Discovery Call
We offer a complimentary 15-minute phone consultation. We will be discussing your top health concerns and health goals. We will be able to see what I can offer you and how I can help you, if I am able to address your needs. I treat a wide array of health conditions, from primary care concerns and physical ailments to complex chronic illness and anti-aging and aesthetics.
PERFORMANCE PHYSICAL THERAPY
We Help Young Athletes And Active Adults In San Diego County Get Back On The Field And Back To The Sports And Activities They Love.
As athletes, we understand the physical and mental demands of training and competition and we tailor a personalized physical therapy treatment and recovery program for you. Our main goal is to return athletes to competition and adults to their activities while also preventing future injuries and maximizing performance.
As athletes, we understand the physical and mental demands of training and competition and we tailor a personalized physical therapy treatment and recovery program for you. Our main goal is to return athletes to competition and adults to their activities while also preventing future injuries and maximizing performance.