Join our Functional Fitness Classes

Class Schedule
​Monday - Friday - 7am, 9am, 12pm, 4pm, 5pm
Saturday - 8am

Book your next Physical Therapy Appointment Online

Click here to book with Jessica


Your One Stop Shop For Health & Wellness 

Our Integrated Wellness team helps active adults perform ‘life’ at an optimal level by addressing the root/ underlying causes of symptoms such as fatigue, brain fog, difficulty losing weight and sleep issues to name a few.
We offer a holistic approach to your health with a treatment plan specific to YOU.  
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​Our Performance Sports Rehab and Physical Therapy AND Functional Fitness Programs offer teens, teams and adults alike everything they need to perform at the highest levels day in and day out. 

"Optimizing Active Adults and Athlete's Lives in North County San Diego by getting them back to the life they desire!"

Want To Optimize Your Health Today? ​

Choose which wellness service works best for you…

Sports Rehab/ Physical Therapy


​Have a sports or ​musculoskeletal injury?
If you're not quite ready to book an appointment yet but would like to ask some questions, 
​Click below to request to speak with one of our Doctors of Physical Therapy

Performance Fitness Classes


Are you unsure if our Performance Fitness classes are right for you? Maybe you would like to try a class before making a decision? Complete a simple form below and schedule a Free trial session!​​​

Private Training Sessions

Find out how a semi- private or one-on-one approach to your fitness can help you achieve your health and fitness goals!

What Services Are You Looking For?

​Looking For Performance Fitness Or Performance Sports Rehab?​

Learn How To Get Back To The 
Sports & Activities You Love...

Looking For A Naturopathic Medicine Approach?

Learn How Our Wellness Services Can Improve
Fatigue, Weight Loss, & More...

Need Some Tips To Get Relief Right Now?

Claim One Of Our Free Special Tips Guides To Get Started Today…

Look What Other People Just Like You Are Saying About
Olympus Movement Performance...

Amanda F.

"Olympus Movement Physical Therapy is amazing at what they do! This facility has by far surpassed any PT's we've been to thus far in my daughters gymnastics career. Be sure to check them out if your injured or looking to improve your performance, they are THE best!!"

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Kara K. ​

"Olympus Movement Physical Therapy is the BEST! I have had many pains throughout doing crossfit , and they are the one place I constantly go to for body maintenance. They are professional, reasonable, and so kind. I will recommend them over and over again to anyone!"
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Megan O.

"My daughter is an Irish dancer and started the teen class to improve her stamina and flexibility for dance competitions.  She looks forward to the class, and likes the workouts. We couldn’t be happier! The trainers and facility are fantastic, we are so happy to have found Olympus!"  
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L.B.

"The impact on my quality of life was tremendous and the NP's skill placing the pellets was incredible, almost no discomfort! I continue to read studies regarding the benefits of hormone replacement therapy in prevention of cognitive decline and other things. I am very grateful she introduced me to BioTE HRT!"

Annemarie Alf's Story...

Annemarie Alf, PT, DPT, CSCS is North County San Diego’s leading Doctor of Physical Therapy who specializes in returning athletes of all ages back to the sports and activities they love.

She founded OLYMPUS MOVEMENT PERFORMANCE because she wanted to create a space that focuses on the WHOLE person and athlete. After spending many years in her young professional career with youth and high school aged athletes, she has returned to those roots in the foundation of creating Olympus Movement Performance. Annemarie focuses on returning athletes of all ages from the rehab phase to the performance/ return to sport or activity phase. As an athlete herself, she has fully recovered from a full knee reconstruction of an ACL repair, MCL and medial/ lateral meniscal tears to all the sports she loves.
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