pelvic  floor  physical therapy

fitness and athletic performance

Just like the other muscles of our bodies, the pelvic floor muscles are responsive to well-planned training programs. Leaking, low back pain, pelvic pain, or heaviness or bulging in the vagina during or after exercise may be an indication you could benefit from pelvic floor physical therapy. 

post-partum

It requires time and intentional self-care to heal and recover from the effects of pregnancy and childbirth. Post-partum physical therapy can assist in the healing process, by facilitating in the restoration of muscle function, soft tissue health, and postural alignment.

pregnancy and pre-conception

So much changes within our bodies during pregnancy due to the hormonal, skeletal, and body composition adaptations we make to bring new life forth. Experiencing new or pre-existing aches and pains during this time is common but doesn't need to be normal.