A Personal Message From Certified Athletic Trainer, Brittany Peterson, ATC...
Certified Athletic Trainer
When you fall off the wagon of your nutrition it’s easy to think “oh it was just one weekend” or maybe, “well, I was on vacation”. Or even worse maybe you’re doing everything you think you should be & not seeing the results you want.
Is that how you’re feeling right now?
If so, you’re not alone. In fact, everyday at Olympus Movement Performance we help people in North County San Diego who feel this way.
You see, with nutrition, everyone asks the same questions…
Why isn’t anything working?
Why did I gain my weight back after that diet?
Am I ever going to be at my goal weight?
Unfortunately, there’s a lot of bad information out there that causes people to make the wrong decisions regarding their nutrition. Here are the most common mistakes we see the people of North County making when it comes to nutrition choices…
Mistake #1: Over eating or binge eating.
Mistake #2: Eating too many processed foods and not enough real foods.
Mistake #3: Trying all the “fad” diets expecting to find lasting results
Mistake #4: Not eating enough or not getting enough nutrients.
Mistake #5: Trusting the nutritionist “Google”
Have you been making these mistakes?
If any of this has happened to you, we want to say “we are sorry”… but remind you that you’re not alone.
In fact, we see people just like you every day.
And that’s why we’ve created a free Nutrition guide for you. It goes over how to kick- start healthy eating (and you can click on the button above to download it).
But maybe you feel like yo’ve read a lot of free information on the internet, and really just want to talk to someone about your problem.
Is that you?
If so, then we have a special opportunity for you (one the VERY FEW clinics offer).
We save a limited number of spots each week for time for people who are not sure what to do about their nutrition.
That way, you can tell a professional your story, and get your questions answered first, before ever making a commitment to book an appointment.
Does that sound like something you would like to do?
Here’s the most important thing….
Most people get stuck trying to make a decision about what to do next.
They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your nutrition won’t improve.
So the next important thing is to take action.
Here are your best options to decide if Nutrition Coaching is right for you:
Schedule a FREE 15 minute phone consultation.
Schedule an initial consultation with our Nutrition Coach.
Look What Others Are Saying About
Specialty Treatment From Olympus Movement Performance
(and how happy they are now...)
"I worked with Brittany for 2 plus years on exercise and nutrition. When we started I was using a walker to get around and was in a lot of pain everyday. Within six months she had me off the walker and exercising, eating better, and feeling much better. All of my family and friends noticed, and were happy to have me back to my old self. In the time that I worked with her I lost 30 pounds and have kept if off. Brittany is a caring, genuine person, and I am blessed to know her."