Are You A Gymnast With Low Back Pain?
Not Sure What To Do? Don't Sacrifice Time In The Gym Over A Problem That Can Be Fixed!
Specialist Physical Therapist
Are you an athlete or gymnast? When LOW BACK PAIN OR A SPONDYLOLISTHESIS starts, it’s easy to think “oh it’s just an ache and will go away tomorrow”. Or maybe you assume you just TRAINED TO MUCH OR INCREASED VOLUME AND/ OR INTENSITY TO FAST. Even worse, maybe you think “it’s normal” JUST because you’re A GYMNAST OR JUST getting older…
Is that how you’re feeling right now?
If so, you’re not alone. In fact, everyday at OLYMPUS MOVEMENT PERFORMANCE we help people in CARLSBAD/ VISTA who feel this way.
You see, with LOW BACK PAIN AND/ OR A SPONDYLOLISTHESIS, everyone asks us the same questions…
Why does my LOWER BACK hurt so much? (I don’t even know what I did…)
Why isn’t this BACK PAIN OR SPONDYLOLISTHESIS going away?
Am I going to have to live with A SPONDYLOLISTHESIS forever?
Unfortunately, there’s a lot of bad information out there that causes people to live with LOW BACK PAIN AND A SPONDYLOLISTHESIS for way too long. Here are the most common mistakes we see the people of CARLSBAD/ VISTA making when it comes to DEALING WITH A SPONDYLOLISTHESIS AND LOW BACK PAIN...
Mistake #1: Thinking MY BACK PAIN and SPONDYLOLISTHESIS will go away with rest.
Mistake #2: Believing that BACK PAIN will be “fixed” with painkillers.
Mistake #3: Assuming BACK PAIN is a “normal” part of BEING AN ATHLETE AND getting older…
Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now.
Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your BACK PAIN worse!)
Mistake #6: Getting relaxing massages to temporary relieve BACK PAIN, only to find it comes back after the massage wears off.
Have you been making these mistakes?
If any of this has happened to you, we want to say “we are sorry”...but remind you that you’re not alone.
In fact, we see people just like you every day.
And that’s why we’ve created a free BACK PAIN AND SPONDYLOLISTHESIS guide for you. It goes over Low Back PAIN AND SPONDYLOLITHESIS in the Gymnastic Athlete (and you can click on the button above to download it).
But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem.
Is that you?
If so, then we have a special opportunity for you (one that VERY FEW clinics offer).
We save a limited number of spots each week for time for people who are not sure what to do about their BACK PAIN.
That way, you can tell a professional your story, and get your question answered first, before ever making a commitment to book an appointment.
Does that sound like something you would like to do?
Here’s the most important thing…
Most people get stuck trying to make a decision about what to do next.
They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your SPONDYLOLISTHESIS AND BACK PAIN won’t get better.
So the next important thing is to take action.