Part 2 of The Gymnastics Bar Series: Advanced Bar Techniques June 24 | 10AM-12pm $50 per Person
You're invited to this 4 part seminar taught by National Pro GRID league athlete and USA Weightlifting Champion, Coach Vanessa McCoy-Nelson. This class is focused on improving Chest to bar, butterfly pull ups and bar muscle ups. Coach Vanessa's experience includes: -National Pro GRID League Athlete -USA Functional Fitness Masters World Team -Elite Competitor in multiple CrossFit competitions -USA Gymnastics Competitive Coach for 20 years -USA Weightlifting National Champion & International Medalist -Is the owner of The Real McCoy Training Method
This seminar is perfect for both athletes & coaches! Spaces are limited to 20 attendee's- so don't miss out & Sign up today! *This is the second in the four part series. Coming soon: Handstands and Rings.