Olympus Movement Performance Gym Membership Options
Premiere Sports Performance, Gym, Physical Therapy and Integrated Wellness Facility serving North County San Diego
The performance fitness classes at Olympus are designed for both the everyday individual who wants to stay healthy and fit as well as motivated athletes looking to build a competitive fitness advantage. With a key focus on injury prevention and accessory movements, we prioritize proper movement and form to keep your body safe and improve performance longevity. Utilizing a similar format to the well known CrossFit workouts, Olympus workouts will combine a strength piece that includes a barbell movement and a conditioning aspect. The conditioning pieces to the workouts can include anything from HIIT to a timed "for rounds or reps" workout. Olympus programming is specifically designed for all around strength, injury prevention and of course a good cardio burn to finish.
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CLASS SCHEDULE
Monday - Friday 7AM, 9AM, 12PM, 4PM, 5PM |
MEMBERSHIP PRICING
$150/month - unlimited classes $120/month - limited 2x/week $25 drop in rate |
PRIVATE & SEMI-PRIVATE TRAINING
60 minute sessions 1 - $75 4 - $280 8 - $520 16 - $960 24 - $1320 32 - $1600 48 - $2160 $25 per additional person per session |
PERFORMANCE COACHES
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Patricia Angel
Patricia played soccer since the age of six years old, and played club in San Joaquin Valley California since she was 10. Continued playing at San Jose State University Women’s Club Soccer team for five years. There she graduated with her Bachelors in Child and Adolescence Development. In San Jose she worked several jobs involving the process of growth among children and adolescence socially ,emotionally, cognitively, and physically. In the year 2020 she moved to North San Diego County. Since moving here Patricia has taken an interest in the health and wellness career. Currently at Palomar Community College taking courses to pursue a Masters Degree in Occupational Therapy. During her off time she enjoys jogging, playing soccer, hiking, going to the beach and cooking. |
Vanessa McCoy-Nelson
Coach Vanessa's experience includes: -National Pro GRID League Athlete -USA Functional Fitness Masters World Team -Elite Competitor in multiple CrossFit competitions -USA Gymnastics Competitive Coach for 20 years -USA Weightlifting National Champion & International Medalist -Is the owner of The Real McCoy Training Method |
Jamie Lewis
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Mikaela Isa
Mikaela started as a regular member and athlete in the CrossFit community and her love for fitness grew into a desire to coach and help others. She has been coaching for 4 years, as a CrossFit Level 1 Coach and has also been training for 8 years. She enjoys competing in CrossFit, running, hiking but also has a background in motocross. Her favorite part of functional fitness and the style of training that we do at Olympus Movement Performance is that it allows you to focus more on what your body can do and see what you are physically capable of rather than the entire focus being on aesthetics, although that is a nice perk. She is also a nutrition coach, certified as a Precision Nutrition Level 1 coach and has a passion for living a natural lifestyle. "I feel privileged to be a part of anyone's journey towards a healthier lifestyle, whether that be in the kitchen or in the gym or both! Certifications: CrossFit Level 1 Trainer Nutrition Coach PN-L1 Functional Gymnastics Trainer, CrossFit Preferred Course CrossFit Specialty Course - Aerobic Capacity |
SMALL GROUP TRAINING
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Get your squad together! We offer private training or small group training to meet your fitness needs. These small group trainings are perfect for a family or a small group of friends or team. Our gym is perfect for small group trainings. |
PRIVATE TRAINING
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Let Olympus Movement Performance help you reach all of your fitness goals! We offer private training sessions as well as semi-private sessions. Our Performance Coaches are here to support and guide you! SCHEDULE A FREE CONSULTATION TO DISCUSS PERSONAL TRAINING OPTIONS AND TOUR OUR FACILITY. We offer several Personal Training packages. |