At home athletic training during quarantine
May 8, 2020 by Nic Pollino
Physical health is extremely important as we are quarantined and gyms are closed. A North County athletic trainer, Brittany Peterson, is here to guide us while we are at home.
We all know how important mental health is during these challenging times in quarantine but you can't forget about the physical aspect of it as well. And that's when we bring in Brittany Peterson, she's a member of the California Athletic Trainers' Association as well as the Head Athletic Trainer for the san Diego Loyal so she's been kicking it around, finding creative ways to send high school athletes at-home workouts to stay active while sheltered at home.
Olympus Movement Performance, North County’s Sports Performance and Integrative Medicine Facility
Author: Annemarie Alf
"We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person. We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."