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  • Naturopathic Medicine
    • Naturopathic Services
    • PRP
  • Functional Fitness
    • Sports Performance Training
    • Gym Membership Options
  • Physical Therapy
    • Sports Rehab/ PT
    • Sport Specific Training
    • Post ACL Surgery
    • Gymnastics Back Pain
    • Ankle Sprains
    • Shoulder/Overhead Pain
  • 2023 IV Nutrient Therapy
  • COPY Naturopathic Medicine
  • More
    • Free Trial Session
    • Ask About Availability & Cost
    • Affiliate Links
    • Free Discovery Visit
    • Staff
    • Blog
    • Contact Us

DEVELOP MARATHON SPEED THROUGH HILL SPRINTS

8/16/2017

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Luke Laehy, Intern OMP, D1 College Runner

Let’s face it. No one likes running hills. For most runners, they’re pain inducing slopes of misery. However, science says running hills, more specifically hill sprints, can be your new secret weapon to give you that extra speed boost you’ve been looking for.

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    Author: Annemarie Alf

    "We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person.  We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."

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Olympus Movement Performance

Address: 
1281 Liberty Way, Suite A, Vista, CA 92081

Phone Number: 760.216.6047
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