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  • Home
  • Naturopathic Medicine
    • PRP
    • IV Nutrient Therapy
  • Performance Fitness
    • Gym Membership Options
  • Physical Therapy
    • Sports Rehab/ PT
    • Sport Specific Training
    • Post ACL Surgery
    • Gymnastics Back Pain
    • Ankle Sprains
    • Shoulder/Overhead Pain
    • Sports Myofascial Therapy
  • Concussion Management
  • Wellness Store
  • Staff
  • Contact
    • Contact Info For PT >
      • Free Discovery Visit
      • Ask About Availability & Cost
      • Free Trial Session
    • Contact Info For Wellness >
      • Free Nutrition Education Series
      • IV Drip Therapy and Vitamin Injections
      • Functional Medicine Consultation
      • Naturopathic Medicine Services
  • Blog
  • The Olympus Store

RUNNING FOR THE LOVE

1/3/2015

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THE BENEFITS OF CROSSFIT FOR ENDURANCE ATHLETES

10/30/2014

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http://running.competitor.com/2014/10/training/crossfit-endurance-benefit-runners_116906

We have seen time and time again, chronic overuse injuries in all endurance athletes- triathletes, trail runners, marathoners, and cyclists. Almost all of these injuries can and will be prevented with the proper integration of a varied movement based strength routine. 
It's all about training smarter not longer!
#olympusmm #ultimatepotential #uprisecamps #upriserun

Olympus Movement and Mobility and UPrise Performance Training Camps-Ultimate Potential collaborate to bring athletes the Premier TRAINING, Fitness and Lifestyle transformation product available. Ultimate Potential Coaching and Mentorship is the one stop resource for individuals seeking the pinnacle of health, sport and life. It provides the path and strategy for complete success and is your solution to a holistic approach to gaining your Ultimate Potential. Get with UP, and get onto YOUR podium.

www.olympusmovement.com
www.upriseperformancetrainingcamps.com
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    Author: Annemarie Alf

    "We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person.  We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."

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Olympus Movement Performance

Address: 
1281 Liberty Way, Suite A, Vista, CA 92081

Phone Number: 760.216.6047
Fax Number: 760.216.6159


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info@olympusmovement.com

Office Hours: 
​Mon-Thursday: 7a-8p
Fri: 7a-5p
Sat: By Appt Only    
​Sun: Closed

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