Annemarie Alf, PT, DPT, CSCS
Doctor of Physical Therapy
Owner/ Founder Olympus Movement Performance
Ankle sprain injuries are the most common athletic injury, accounting for 25% of all injuries. The risk of ankle injuries in the sport of soccer are as high as 30%. The lateral (or outside) ankle ligaments are the most commonly injured, followed by fractures, and medial sprains.
Author: Annemarie Alf
"We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person. We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."