Ankle sprain injuries are the most common athletic injury, accounting for 25% of all injuries. The risk of ankle injuries in the sport of soccer are as high as 30%. The lateral (or outside) ankle ligaments are the most commonly injured, followed by fractures, and medial sprains.
Bright and early Wednesday morning CBS 8 and Ashley Jacobs came by Olympus to check out our new space. They saw some of our athletes getting an early morning workout in and saw how we customize those workouts for the younger athletes keeping them safe.
Author: Annemarie Alf
"We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person. We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."