We have seen time and time again, chronic overuse injuries in all endurance athletes- triathletes, trail runners, marathoners, and cyclists. Almost all of these injuries can and will be prevented with the proper integration of a varied movement based strength routine.
It's all about training smarter not longer!
#olympusmm #ultimatepotential #uprisecamps #upriserun
Olympus Movement and Mobility and UPrise Performance Training Camps-Ultimate Potential collaborate to bring athletes the Premier TRAINING, Fitness and Lifestyle transformation product available. Ultimate Potential Coaching and Mentorship is the one stop resource for individuals seeking the pinnacle of health, sport and life. It provides the path and strategy for complete success and is your solution to a holistic approach to gaining your Ultimate Potential. Get with UP, and get onto YOUR podium.
CONGRATS TO OLYMPUS SUPPORTED ATHLETE, LINA AUGAITIS WHO WINS SUP- BATTLE OF THE PADDLE DISTANCE AND OVERALL
"What a day!!!!!! 1st in the BOP distance Women elite race AND 1st overall at Battle of the Paddle! The biggest race weekend in the WORLD! I still can't believe it:) Couldn't have done it without this amazing SUP community from far and near and around the world. Thank you family and friends and to all my sponsors! SIC MAUI best boards, Werner Paddles Nikki Rekman SalesSeasonFive KAVU Ryders Eyewear Sup Race Fins Surf-fur Parka OnIt ProPro-Lite International MadLab School of Fitness Kalavida Surf Shop Ian Cairns The Paddle Academy Barb Tyers RmtClif Bar Feed The Machine Lina Augaitis Ultimate Potential Olympus Movement and Mobility"- LINA AUGAITIS
Author: Annemarie Alf
"We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person. We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."