Vista, CA     760-231-0224
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  • Home
  • Perfomance/Physical Therapy
    • About PT
    • Performance Fitness
    • Sport Specific Training
    • Post ACL Surgery
    • Gymnastics Back Pain
    • Ankle Sprains
    • Shoulder/Overhead Pain
    • Sports Myofascial Therapy
  • Wellness Services
    • About Wellness
    • Hormone Optimization
    • Functional Medicine
    • Nutrition Coaching
    • IV Drip & Vitamin Therapy
    • Botox And Juvederm
    • Micronutrients Test
    • Corporate Wellness
  • Virtual Services
  • Wellness Store
  • Staff
  • Contact
    • Contact Info For PT >
      • Free Discovery Visit
      • Ask About Availability & Cost
      • Free Trial Session
    • Contact Info For Wellness >
      • Free Nutrition Education Series
      • Functional Medicine Consultation
      • Wellness Service Consultation
  • Blog
  • Gym Membership Options
  • Concussion Management

THORACIC MOBILITY

7/29/2014

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One of my most favorite mobs to improve shoulder mobility, posture and decrease any shoulder pain in overhead movements.
http://www.mobilitywod.com/2012/07/clear-the-t-spine-now-we-can-start-talking-shoulders/
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CROSSFIT REALITY AND OLYMPUS TO INTEGRATE WEEKLY MOVEMENT AND MOBILITY CLASS

7/23/2014

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http://www.crossfitreality.com/22jul14-olympus-movement-mobility/
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TUMERIC ANTI-INFLAMMATORY PROPERTIES

7/16/2014

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Tumeric is well know for its anti-inflammatory properties. That's why it's a quality ingredient in joint health products like Tissue Rejuvenator and Mdrive Joint found at our store but recent research shows that it's also effective as an anti-depressant. Read on: 
http://www.whydontyoutrythis.com/2013/07/study-turmeric-more-effective-than-prozac-at-treating-depression.html
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    Picture

    Author: Annemarie Alf

    "We Specialize In Optimizing Teen And Active Adult Lives In North County San Diego By Addressing The WHOLE Person.  We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."

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Olympus Movement Performance

Address: 
1281 Liberty Way, Suite A, Vista, CA 92081

Phone Number: 760.231.0224
Fax Number: 760.231.0225


Email: 
info@olympusmovement.com

Office Hours: 
​Mon-Thursday: 7a-8p
Fri: 7a-5p
Sat: By Appt Only    
​Sun: Closed

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