Vista, CA     760-231-0224
Olympus Movement
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  • Home
  • Performance Fitness & Physical Therapy
    • About PT
    • Performance Fitness
    • Sport Specific Training
    • Post ACL Surgery
    • Gymnastics Back Pain
    • Ankle Sprains
    • Shoulder/Overhead Pain
    • Sports Myofascial Therapy
  • Wellness Services
    • About Wellness
    • Hormone Optimization
    • Functional Medicine
    • Nutrition Coaching
    • Vitamin Therapy
    • Botox And Juvederm
    • Women's Health
    • Pelvic Floor Physical Therapy
  • Staff
  • Contact
    • Contact Info For PT >
      • Free Discovery Visit
      • Ask About Availability & Cost
      • Free Trial Session
    • Contact Info For Wellness >
      • Free Nutrition Education Series
      • Functional Medicine Consultation
      • Wellness Service Consultation
  • Blog
  • Membership Options

THORACIC MOBILITY

7/29/2014

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One of my most favorite mobs to improve shoulder mobility, posture and decrease any shoulder pain in overhead movements.
http://www.mobilitywod.com/2012/07/clear-the-t-spine-now-we-can-start-talking-shoulders/
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CROSSFIT REALITY AND OLYMPUS TO INTEGRATE WEEKLY MOVEMENT AND MOBILITY CLASS

7/23/2014

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http://www.crossfitreality.com/22jul14-olympus-movement-mobility/
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TUMERIC ANTI-INFLAMMATORY PROPERTIES

7/16/2014

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Tumeric is well know for its anti-inflammatory properties. That's why it's a quality ingredient in joint health products like Tissue Rejuvenator and Mdrive Joint found at our store but recent research shows that it's also effective as an anti-depressant. Read on: 
http://www.whydontyoutrythis.com/2013/07/study-turmeric-more-effective-than-prozac-at-treating-depression.html
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    Picture

    Author: Annemarie Alf

    "We Specialize In Optimizing Teen And Active Adult Lives In Carlsbad/ Vista By Addressing The WHOLE Person.  We offer A Holistic, Integrative Approach To Performance And Wellness That Will Assess And Address The Root Causes That Lead To Pain, Hormonal Imbalances, Fatigue, Weight Gain And/ Or Decreased Performance."

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Olympus Movement Performance

Address: 
1281 Liberty Way, Suite A, Vista, CA 92081

Phone Number: 760.231.0224

Email: 
info@olympusmovement.com

Office Hours: 
​Mon-Thursday: 9a-8p
Fri: 9a-5p
Sat: By Appt Only    
​Sun: Closed


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All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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